Thrive In Health Guest host Tina Turbin joins us today to discuss more tips and resources on living a healthy and vibrant life.

Today she will introduce us to Probiotics. She'll explain what they are and how they can benefit our bodies. It's been said that Probiotics can help eliminate chronic pain and brain fog. According to studies they can even lift your mood. Especially if you struggle with depression or times of feeling blue.

Tina will be joined by experts from Bio-K+ to talk about how their studies and research is benefitting many in achieving their goals to feel better and live with little or no pain.